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Atomic Habits [Book]

Atomic Habits by James Clear

By:  James Clear

From this Book: 44 Quotes

Book Overview:  No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.  If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

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Not enough time to read/listen to the whole book? Check out the 13 minute Blinkist version of Atomic Habits and get the key insights here for free.

Post(s) Inspired by this Book:

  1. 10 Sobering James Clear Quotes on Making Progress from Atomic Habits
  2. James Clear Quote on Happiness and How It’s About Absence Not Achievement (Beyond the Quote 94/365)
  3. James Clear Quote on The Importance Of Systems For Success (Beyond the Quote 8/365)
  4. A Famous Comedian’s Rise to Fame—From Selling Guidebooks to Selling Out Shows—Can You Guess Who? [Excerpt]
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