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    “Gratitude [is] the feeling of appreciation that comes when you recognize that something is valuable to you, which has nothing to do with its monetary worth.”

    David Steindl-Rast, via Think Like A Monk (Page 205)

      “Using visualization, we can revisit the past, editing the narrative we tell ourselves about our history. Imagine you hated the last thing you said to a parent who passed away. Seeing yourself in your mind’s eye telling your parent how much you loved them doesn’t change the past, but, unlike nostalgia and regret, it starts the healing. And if you envision your hopes, dreams, and fears of the future, you can process feelings before they happen, strengthening yourself to take on new challenges.”

      Jay Shetty, via Think Like A Monk (Page 197)

        “Believe those who search for the truth; doubt those who have found it.”

        André Gide, via Think Like A Monk (Page 196)

          “If vulnerability grows along with power, there is no fear that power will be abused.”

          Osho, Everyday Osho (Page 94)

            “When asked what his favorite composition was, Duke Ellington said, ‘the next one.’ This is the essence of the artistic process. When we’re in the liminal space between now and what is about to come, we’re fully alive.”

            Seth Godin

              “The next moment is the moment when what we look forward to ends, and it is just us with ourselves. It is interesting to explore: how are we with the next moment? Do we quickly try to plan another trip or meal? Or can we just be in that moment as it is, without anything special needing to happen? How we relate to the next moment tells us a lot; it allows us to see when nothing is happening, what our resting place is … and if our resting place is constant stimuli, we miss our life.”

              Soren Gordhamer