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    “Do not live half a life

    and do not die a half death.

    If you choose silence, 

    then be silent.

    When you speak, 

    do so until you are finished.

    If you accept, 

    then express it bluntly.

    Do not mask it.

    If you refuse 

    then be clear about it

    for an ambiguous refusal 

    is but a weak acceptance.

    Do not accept half a solution

    Do not believe half truths

    Do not dream half a dream

    Do not fantasize about half hopes.

    Half the way will get 

    you nowhere.

    You are a whole that exists 

    to live a life.

    Not half a life.”

    Khalil Gibran, The Prophet

      “While competition certainly makes sense in the world of sports—where at the end of each game somebody wins and somebody loses—there’s no place for competition in the arts. One way to determine whether or not art is ‘successful’ is if it’s original. Ironically, it’s impossible to be original in the arts if you’re competing with another artist, because to compete is to agree you are playing the same game. And so in art, to compete is to lose.”

      Cole Schafer

        “It’s not too late to get back on track. It doesn’t matter how far you’ve fallen, how harsh the crowd is looking at you, how mad they rightfully are. All you need to focus on is returning to your principles, returning to the worship of reason, returning to the habits and practices and arete that made you great in the first place. This won’t be easy, but it is simple. And it can be quick.”

        Ryan Holiday

          “Sometimes, I wonder if we hurt others because we feel lonely in our own pain.”

          Cole Schafer (January Black), One Minute, Please? (Page 45)

            “I couldn’t tell you what I fear

            more. Spending the rest of my life

            with just one person. Or, never

            finding one person I want to spend

            the rest of my life with.”

            Cole Schafer (January Black), One Minute, Please? (Page 43)

              “How to talk to people.

              1. Listen.

              2. Look them in the eyes (I struggle here).

              3. Set your phone on silent & leave it face down on the table.

              4. Don’t make small talk (everyone knows it’s cold).

              5. Listen.

              6. Don’t agree just for the sake of agreeing.

              7. Don’t disagree just for the sake of disagreeing.

              8. Listen.

              9. Say something interesting.

              10. Leave them better than you found them.

              11. Listen.”

              Cole Schafer (January Black), One Minute, Please? (Page 39)

                “When you hate someone,

                be certain you’re hating them,

                not the fabricated version of them

                you’ve created in your head.”

                Cole Schafer (January Black), One Minute, Please? (Page 29)

                  “When you talk to people whose worlds are burning down you keep your voice quiet, steady, still and consistent. Your voice controls the energy in the room and in many ways it controls the emotions of the individual in front of you.”

                  Eugene, via One Minute, Please? (Page 25)

                    “When we remember that the people we stumble

                    into on a day-to-day basis are all

                    just works-in-progress, it gives us permission to have

                    greater patience, compassion and love towards

                    them. Not unlike ourselves, they’re trying to pilot

                    the plane while they build it. They’re learning as they

                    go. Failing more often than succeeding.

                    And, at times, finding themselves desperately

                    close to giving up. If we have one single

                    responsibility as humans, it’s to love (or at the

                    very least respect) one another through this

                    work-in-progress. It’s being empathetic

                    to the fact that nobody is exactly who they want to be,

                    nor where they want to be, but they’re working

                    like hell to get there.”

                    Cole Schafer (January Black), One Minute, Please? (Page 21)

                      “Most of what we see today in this virtual world we play in is not self-love but self-obsession. Men and women throw a mask on it and call it self-love, but it’s not. When you love yourself, that light shines through, it beams out of you penetrating into the hearts and minds of others, inspiring them to love themselves too. When you’re obsessed with yourself, you produce no light, only darkness. Self-obsessed people want the world darker so they can burn brighter. To put it in less abstract terms, when someone stumbles into you (be it in the physical or virtual world) will they leave feeling fuller, stronger, lovelier? Or, will they leave feeling less? That is the fundamental difference between self-love and self-obsession. Those who love themselves show others how to love themselves too.”

                      Cole Schafer (January Black), One Minute, Please? (Page 5)