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    “We only notice salt when there is too much of it in our food, or not enough. Nobody ever says, ‘Wow, this meal has the perfect amount of salt.’ When salt is used in the best way possible, it goes unrecognized. Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.”

    Radhanath Swami, via Think Like A Monk (Page 185)

      “At the ashram, the most straightforward path to humility was through simple work, menial tasks that didn’t place any participant at the center of attention. We washed huge pots with hoses, pulled weeds in the vegetable garden, and washed down the squat toilets—the worst! The point wasn’t just to complete the work that needed to be done. It was to keep us from getting big-headed. Some tasks build competence, and some build character.”

      Jay Shetty, via Think Like A Monk (Page 178)

        “People are very absolutist. They think in terms of absolutes: This is truth and whatever is against it is wrong. This attitude has crippled the whole earth—Hindus and Muslims and Christians are all fighting because everybody claims the absolute truth. But nobody has any claim on it. It is nobody’s monopoly. Truth is vast. Infinite are its facets and infinite are the ways to know it. Whatever we know is limited; it is just one part.”

        Osho, Everyday Osho (Page 82)

          “Anger can be productive. Disappointment can be educational. Frustration can be transformative. Happiness can be misleading. Focus less on the emotion itself and more on how you choose to react to it.”

          Mark Manson

            “In the act of criticizing others for failing to live up to higher standards, we ourselves are failing to live up to the highest standards.”

            Jay Shetty, via Think Like A Monk (Page 178)

              “Detachment is not that you own nothing, but that nothing should own you.”

              Alī, cousin and son-in-law of the Prophet Muhammed, via Think Like A Monk (Page 165)

                “Senses recklessly transport our minds away from where we want them to be. Don’t tease your own senses. Don’t set yourself up to fail. A monk doesn’t spend time in a strip club. We want to minimize the mind’s reactive tendencies, and the easiest way to do that is for the intellect to proactively steer the senses away from stimuli that could make the mind react in ways that are hard to control. It’s up to the intellect to know when you’re vulnerable and to tighten the reins, just as a charioteer does when going through a field of tasty grass.”

                Jay Shetty, Think Like A Monk (Page 153)

                  “As irrigators lead water where they want, as archers make their arrows straight, as carpenters carve wood, the wise shape their minds.”

                  Buddha, via Think Like A Monk (Page 147)

                    “Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.”

                    Jay Shetty, Think Like A Monk (Page 140)

                      “To my mind, the idea that doing dishes is unpleasant can occur only when you aren’t doing them… If I am incapable of washing dishes joyfully, if I want to finish the quickly so I can go and have dessert or a cup of tea, I will be equally incapable of enjoying my dessert or my tea when I finally have them… Each thought, each action in the sunlight of awareness becomes sacred. In this light, no boundary exists between the sacred and the profane.”

                      Thich Nhat Hanh, via Think Like A Monk (Page 135)

                        “Think about something you are facing right now. Have you been trying to think your way to a solution or act your way to a solution? Sometimes you need more action, sometimes you need a better strategy.”

                        James Clear