“Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key to unlock the next level of achievement in our lives. There is tremendous freedom in learning that we can eliminate the nonessentials, that we are no longer controlled by other people’s agendas, and that we get to choose. With that invincible power we can discover our highest point of contribution, not just to our lives or careers, but to the world.”
Greg McKeown, Essentialism (Page 25)
“By applying tougher criteria we can tap into our brain’s sophisticated search engine. If we search for ‘a good opportunity,’ then we will find scores of pages for us to think about and work through. Instead, we can conduct an advanced search and ask three questions: ‘What do I feel deeply inspired by?’ and ‘What am I particularly talented at?’ and ‘What meets a significant need in the world?’ Naturally there won’t be as many pages to view, but this is the point of the exercise. We aren’t looking for a plethora of good things to do. We are looking for our highest level of contribution: the right thing the right way at the right time.”
Greg McKeown, Essentialism (Page 22)
“We can’t have it all or do it all. If we could, there would be no reason to evaluate or eliminate options. Once we accept the reality of trade-offs we stop asking, ‘How can I make it all work?’ and start asking the more honest question ‘Which problem do I want to solve?'”
Greg McKeown, Essentialism (Page 20)
“In the same way that our closets get cluttered as clothes we never wear accumulate, so do our lives get cluttered as well-intended commitments and activities we’ve said yes to pile up. Most of these efforts didn’t come with an expiration date. Unless we have a system for purging them, once adopted, they live on in perpetuity.”
Greg McKeown, Essentialism (Page 17)
“Don’t be in a hurry to drop it [whatever “it” is], because people who are in a hurry to drop things don’t give themselves enough time to understand them.”
Osho, Everyday Osho (Page 112)
“When we don’t purposefully and deliberately choose where to focus our energies and time, other people—our bosses, our colleagues, our clients, and even our families—will choose for us, and before long we’ll have lost sight of everything that is meaningful and important. We can either make our choices deliberately or allow other people’s agendas to control our lives.”
Greg McKeown, Essentialism (Page 16)
“While much has been said and written about how hyperconnected we now are and how distracting this information overload can be, the larger issue is how our connectedness has increased the strength of social pressure. Today, technology has lowered the barrier for others to share their opinion about what we should be focusing on. It is not just information overload; it is opinion overload.”
Greg McKeown, Essentialism (Page 15)
“The pursuit of success can be a catalyst for failure. Put another way, success can distract us from focusing on the essential things that produce success in the first place.”
Greg McKeown, Essentialism (Page 13)
“If you don’t prioritize your life, someone else will.”
Greg McKeown, Essentialism (Page 10)
“Problems, by definition, have solutions. You might not like the cost of the solution, the trade-offs it leads to, or the time and effort it takes, but problems have solutions. On the other hand, situations don’t. Situations are simply things we need to live with. Once we realize that a problem we have isn’t a problem at all, but actually a situation, it’s easier to do our best to move on and thrive. Focusing on a situation is usually a source of stress, not a way forward.”
Seth Godin