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    “When we’re in service, we’re an instrument of grace and compassion. We feel this, and sometimes it goes to our heads. But remember that whatever you are giving was given to you. When you pass it on, you can’t take credit for it.”

    Jay Shetty, Think Like A Monk (Page 265)

      “The problems that some of us face are mental—anxiety, depression, loneliness—whereas for many of the people in need of service the greatest challenges are more basic—food, clothing, shelter. We can heal our mental challenges by helping them with their physical needs. Service, therefore, is a reciprocal exchange. You’re not saving anyone by helping them—you need help as much as they do.”

      Jay Shetty, Think Like A Monk (Page 265)

        “Our misery is that we have forgotten the language of love. The reason we have forgotten the language of love is that we have become too identified with reason. Nothing is wrong with reason, but it has a tendency to monopolize. It clings to the whole of your being. Then feeling suffers—feeling is starved—and by and by you forget about feeling completely. So it goes on shrinking and shrinking, and that dead feeling becomes a dead weight; that feeling becomes a dead heart. Then one can go on pulling oneself along somehow—it will always be ‘somehow.’ There will be no charm, no magic, because without love there is no magic in life. And there will be no poetry either; life will be all prose, flat. Yes, it will have grammar, but it will not have a song in it. It will have a structure, but it will not have substance.”

        Osho, Everyday Osho (Page 102)

          “Patience: It’s worth the most when it’s the most difficult to find.”

          Seth Godin

            “Social comparison is inevitable—we can’t help that. What we can help is the nature of that comparison. Are you making unrealistic assumptions about someone else? Are you fully aware of their internal struggles? Are you sure you’re better/worse off than they are?”

            Mark Manson

              “Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you… You’re my teacher.”

              Seane Corn, via Think Like A Monk (Page 259)

                “It’s hard to think about selflessness when we are struggling. And yet that is exactly what I learned as a monk. Selflessness is the surest route to inner peace and a meaningful life. Selflessness heals the self.”

                Jay Shetty, Think Like A Monk (Page 256)

                  “If you’ve lost yourself in the relationship, find yourself in the heartbreak.”

                  Jay Shetty, Think Like A Monk (Page 252)

                    “In every relationship you have the opportunity to set the level of joy you expect and the level of pain you’ll accept. No relationship is perfect, but if joy never reaches a certain height, or holds to a low average, that won’t change unless you both put in a lot of work. The same is true for how much disappointment you’re willing to bear. Your connection may get a slow start—it can take a while to know each other—but if it never reaches a satisfying level, you need to decide whether to accept it or move on.”

                    Jay Shetty, Think Like A Monk (Page 251)

                      “Often, we get crushes on others not because we truly love and understand them, but to distract ourselves from our suffering. When we learn to love and understand ourselves and have true compassion for ourselves, then we can truly love and understand another person.”

                      Jay Shetty, Think Like A Monk (Page 246)

                        “Nobody wants to sit with you at dinner while you’re on the phone. This is where we confuse time and energy. You can spend a whole hour with someone, but only give them ten minutes of energy. I’m not able to spend much time with my family, but when I’m with them I’m 100 percent there. I’d rather spend two hours with them, focused and engaged, than give them partial, distracted energy for a whole weekend.”

                        Jay Shetty, Think Like A Monk (Page 240)