Skip to content

    Sometimes you win, sometimes you learn.

      Don't show up late.  Don't try to slide out early.  Don't cheat your rep counts.  And definitely, don't hold back.  Leave it all in the gym! ~ Gunnar Peterson

        "If you truly loved yourself, you could never hurt another." ~ Buddha

          I'm gonna make the rest of my life, the best of my life.

            “Action and reaction, ebb and flow, trial and error, change – this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress.” ~ Bruce Barton

              "Sometimes the most ordinary things could be made extraordinary, simply by doing them with the right people." ~ Elizabeth Green

                Collect moments.  Not things.

                  "The secret of happiness is to count your blessings while others are adding up their troubles." ~ William Penn

                    “I am always doing that which I cannot do, in order that I may learn how to do it. ” ~ Pablo Picasso

                      If it wasn't hard everyone would do it.  It's the hard that makes it great.

                        Three simple rules in life:

                          “People will try to tell you that all of the great opportunities have been snapped up. In reality, the world changes every second, blowing new opportunities in all directions, including yours.” ~ Ken Hakuta

                            “Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” ~ Ella Jane Fitzgerald

                              “Words have special powers. The power to create smiles or frowns. The power to generate laughs or tears. The power to lift up or put down. The power to motivate or de-motivate. The power to teach good or evil. The power to express love or hate. The power to give or take. The power to heal or harm. Choose your words carefully.” ~ A.D. Williams

                                “Do not wait to strike till the iron is hot; but make it hot by striking. ” ~ William B. Sprague

                                  "For every dark night, there's a brighter day." ~ Tupac Shakur

                                    “If you cannot do great things, do small things in a great way.” ~ Napoleon Hill

                                      “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” ~ Helen Keller