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    “Our health always seems much more valuable after we lose it.” ~ Unknown

      “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~ Thomas Edison

        “The more you eat, the less flavor; the less you eat, the more flavor.”  ~ Chinese Proverb

          “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~ William Londen

            “An hour of basketball feels like 15 minutes.  An hour on a treadmill feels like a weekend in traffic school.”  ~ David Walters

              “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha

                “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”  ~ Edward Stanley

                  “Health is the greatest of all possessions; a pale cobbler is better than a sick king.” ~ Isaac Bickerstaff

                    “He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” ~ Thomas Fuller

                      “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” ~ A.J.Materi

                        “Dreaming is not enough. You have to go a step further and use your imagination to visualize, with intent! Forget everything you’ve ever been taught, and believe it will happen, just as you imagined it. That is the secret. That is the mystery of life.” ~ Christine Anderson

                          “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~ Plato

                            “Practice works because practice gives us a chance to relax enough to make smart choices.” ~ Seth Godin

                              “Fitting in is a short-term strategy, standing out pays off in the long run.” ~ Seth Godin

                                “Dreamers don’t have special genes.  They find circumstances that amplify their dreams.” ~ Seth Godin

                                  “Even if you’re on the right track, you’ll get run over if you just sit there.” ~ Will Rogers

                                    “With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity.” ~ Keshavan Nair

                                      “The harder I train, the quicker I get, the quicker I get, the slower the game, the slower the game, the more plays I make, the more plays I make, the more attention I get, the more attention I get, the more they try to stop me, the more they try to stop me, the harder I train.” ~ Unknown

                                        “Being perfect is about being able to look your friends in the eye and know that you didn’t let them down, because you told them the truth. And that truth is that you did everything that you could. There wasn’t one more thing that you could’ve done. Can you live in that moment, as best you can, with clear eyes and love in your heart? With joy in your heart? If you can do that, gentlemen, then you’re perfect.” via Friday Night Lights