“Feeling better is more important than looking better.” ~ The Daily Zen
“What tasks are more important? It’s hard to know when you’re caught up in the flow of things, just doing things left and right, quickly switching between tasks, and so on. Everything seems important. But when we step back and think about what matters most, what will make the most difference in the world and in our lives, we can see what we need to focus on, to make time for. We can’t step back unless we’re aware that we’re getting caught up in less important tasks.” ~ Leo Babauta, Zen Habits
“Daydreaming defeats practice; those of us who browse TV while working out will never reach the top ranks. Paying full attention seems to boost the mind’s processing speed, strengthen synaptic connections, and expand or create neural networks for what we are practicing.” ~ Daniel Goleman, Focus
“Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully… that they are in a melody, they are one. Your whole being – body, mind, soul – is involved in meditation.”
Osho, The Book of Understanding (Page 268)
“Tomorrow never comes.”
Osho, The Book of Understanding (page 262)
“Joy arises only in creating joy for others; there is no other way. The more people you can make happy, the more you will feel happy. This is the real meaning of service.”
Osho, The Book of Understanding (page 238)
“No one else has had the same sequence of actions and reactions that have created your life and your realm of understanding. No one right now is thinking exactly like you do. You may, to the naked observer, appear to fit into a category, but that category most certainly does not define you. The only quality you share with every other human in the world is your personal understanding that you are just unique enough to operate independently, and just similar enough to others to, in turn, recognize this uniqueness in them.” ~ Unknown, The Daily Zen