“Often people talk about how they feel ‘stuck’ in a situation. You’re never stuck! You may be a little frustrated, you may not have clear answers, but you’re not stuck. The minute you represent the situation to yourself as being stuck, though, that’s exactly how you’ll feel. We must be very careful about the metaphors we allow ourselves to use.” ~ Anthony Robbins, Awaken the Giant Within
A Powerful Short Story About Handling Problems in Life — Are You Carrots, Eggs, or Coffee Beans?
Excerpt: When it comes to handling problems in life, grandma has some advice. The question is, are you carrots, eggs, or coffee? Read on to find out.
Read More »A Powerful Short Story About Handling Problems in Life — Are You Carrots, Eggs, or Coffee Beans?
“If we want to be high-functioning and happy, we need to re-learn how to be still. When we feel like there isn’t enough time in the day for us to get everything done, when we wish for more time… we don’t actually need more time. We need more stillness. Stillness to recharge. Stillness so that we can feel whatever it is that we feel. Stillness so that we can actually enjoy this life that we are living.” ~ Christine Carter, Greater Good
“You and I must realize that the English language is filled with words that, in addition to their literal meanings, convey distinct emotional intensity. For example, if you develop a habit of saying you ‘hate’ things – you ‘hate’ your hair; you ‘hate’ your job; you ‘hate’ having to do something – do you think this raises the intensity of your negative emotional states more than if you use a phrase like ‘I prefer something else’?” ~ Anthony Robbins, Awaken the Giant Within
“People with an impoverished vocabulary live an impoverished emotional life; people with rich vocabularies have a multihued palette of colors with which to paint their experience, not only for others, but for themselves as well.” ~ Anthony Robbins, Awaken the Giant Within
“Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives.” ~ Anthony Robbins, Awaken the Giant Within
QUESTION: Is Spending Time On Myself Selfish?
Excerpt: …I get it. Personal development time can feel selfish. There are a lot of people who could use your help. Let’s talk about it.
Read More »QUESTION: Is Spending Time On Myself Selfish?
