“Your inner doom & gloom thoughts and feelings have no power over you unless you give it away. It’s possible to make mistakes and still be accepted and valued for who you are. It’s also possible to not be at your best and still make an impact. Hopefully, knowing this activates a sense of freedom that allows you to enjoy yourself more in all you do.”
Nat Couropmitree
No Excuses [Book]

Book Overview: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the “no excuses” approach to your own life. With these guidelines, you can learn how to be more successful in everything you do –instead of wistfully envying others you think are just “luckier” than you. A little self-discipline goes a long way — so stop making excuses and read this book!
Post(s) Inspired by this Book:
“We are often drawn to chaotic romantic partners because their chaos guarantees that we will always feel needed. In contrast, dating someone with their shit together is, in some ways, terrifying—they are so functional and self-sufficient and self-contained, how could we ever know that they need us? The answer is: they don’t need us. Yet they choose to spend their life with us anyway. And that is far more powerful.”
Mark Manson
“Productivity is most important for things you don’t want to be doing. Most people want to increase productivity so they can spend less time on the task. But before you worry about being more productive, think about being more selective. Rather than focusing on increasing productivity, it may be worth asking, ‘What would I be delighted to spend time on, even if it went slowly?’ Direct your energy toward figuring out how to start what you want to do rather than thinking about how to shorten what you don’t want to do.”
James Clear












