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    “A bird doesn’t sing because it has an answer, it sings because it has a song.” ~ Zen Poetry

      “Suffering begins to dissolve when we can question the belief or the hope that there’s anywhere to hide.” ~ Pema Chödrön

        “Suffering persists because we nourish the feelings that cause it.” ~ Thich Nhat Hanh

          “The man, the art, the work: it is all one.” ~ Eugen Herrigel

            “If your compassion does not include yourself, it is incomplete.” ~ Jack Kornfield

              “In seeking to escape from the suffering ourselves why should we inflict it upon others?” ~ Surangama Sutra

                “To find perfect composure in the midst of change is to find Nirvana.” ~ Shunryu Suzuki

                  “Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.” ~ Matthieu Ricard

                    “Only he who has the courage to write the word ‘end’ can find the strength to write the word ‘beginning.'” ~ Zen Proverb

                    Living With A Seal [Book]

                      Living With A SEAL by Jesse Itzler

                      By: Jesse Itzler

                      From this Book:  6 Quotes

                      Book Overview:  When Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month – an accomplished Navy SEAL widely considered to be “the toughest man on the planet”!  Jesse is about as easy-going as you can get.  SEAL is…not.  Jesse and SEAL’s escapades soon produce a great friendship, and by the time SEAL leaves, Jesse is in the best shape of his life, but he gains much more than muscle. At turns hilarious and inspiring, Living with a SEAL ultimately shows you the benefits of stepping out of your comfort zone.

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                      Post(s) Inspired by this Book:

                      1. 3 David Goggins Quotes from Living With a SEAL—And How To Add More Suck To Your Life.