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    “Problems exist only in time, that is when we meet an issue incompletely. This incomplete coming together with the issue creates the problem. When we meet a challenge partially, fragmentarily, or try to escape from it that is, when we meet it without complete attention—we bring about a problem. And the problem continues so long as we continue to give it incomplete attention, so long as we hope to solve it one of these days.

    J. Krishnamurti, Freedom From The Known (Page 73)

      “It is only when you live with something intimately that you begin to understand it. But the moment you get used to it—get used to your own anxiety or envy or whatever it is—you are no longer living with it. If you live by a river, after a few days you do not hear the sound of the water anymore, or if you have a picture in the room which you see every day you lose it after a week. It is the same with the mountains, the valleys, the trees—the same with your family, your husband, your wife. But to live with something like jealousy, envy or anxiety you must never get used to it, never accept it. You must care for it as you would care for a newly planted tree, protect it against the sun, against the storm. You must care for it, not condemn it or justify it.”

      J. Krishnamurti, Freedom From The Known (Page 70)

        “There is the kindness of ‘please’ and ‘thank you.’ And the kindness of ‘I was wrong, I’m sorry.’ The small kindnesses that smooth our interactions and help other people feel as though you’re aware of them. These don’t cost us much, in fact, in most settings, engaging with kindness is an essential part of connection, engagement and forward motion. And then there is the kindness of dignity. Of giving someone the benefit of the doubt. The kindness of seeing someone for the person that they are and can become, and the realization that everyone, including me and you, has a noise in our heads, a story to be told, fear to be danced with and dreams to be realized. And there’s another: The kindness of not seeking to maximize short-term personal gain. The kindness of building something for the community, of doing work that matters, of finding a resilient, anti-selfish path forward. Kindness isn’t always easy or obvious, because the urgent race to the bottom, to easily measured metrics and to scarcity, can distract us. But bending the arc toward justice, toward dignity and toward connection is our best way forward. Kindness multiplies and it enables possibility. When we’re of service to people, we have the chance to make things better.”

        Seth Godin

          “If you do not compare yourself with another you will be what you are. Through comparison you hope to evolve, to grow, to become more intelligent, more beautiful. But will you? The fact is what you are, and by comparing you are fragmenting the fact which is a waste of energy. To see what you actually are without any comparison gives you tremendous energy to look. When you can look at yourself without comparison you are beyond comparison, which does not mean that the mind is stagnant with contentment.”

          J. Krishnamurti, Freedom From The Known (Page 64)

            “We are always comparing what we are with what we should be. The should-be is a projection of what we think we ought to be. Contradiction exists when there is comparison, not only with something or somebody, but with what you were yesterday, and hence there is conflict between what has been and what is. There is what is only when there is no comparison at all, and to live with what is, is to be peaceful. Then you can give your whole attention without any distraction to what is within yourself—whether it be despair, ugliness, brutality, fear, anxiety, loneliness—and live with it completely; then there is no contradiction and hence no conflict.”

            J. Krishnamurti, Freedom From The Known (Page 63)

              “Learn to be alone, but never get too attached to your aloneness. Remain capable of relating with others. Learn to meditate, but don’t move so far to an extreme that you become incapable of love. Be silent, peaceful, still, but don’t get obsessed by this stillness, or you will not be able to face the marketplace. It is easy to be silent when you are alone. It is difficult to be silent when you are with people, but that difficulty has to be faced. Once you are able to be silent with people, you have attained; now nothing can destroy it.”

              Osho, Everyday Osho (Page 163)

                “One must become poor inwardly for then there is no seeking, no asking, no desire, no—nothing! It is only this inward poverty that can see the truth of a life in which there is no conflict at all. Such a life is a benediction not to be found in any church or any temple.”

                J. Krishnamurti, Freedom From The Known (Page 60)

                  “To learn, to discover something fundamental you must have the capacity to go deeply. If you have a blunt instrument, a dull instrument, you cannot go deeply. So what we are doing is sharpening the instrument, which is the mind—the mind which has been made dull by all this justifying and condemning. You can penetrate deeply only if your mind is as sharp as a needle and as strong as a diamond.”

                  J. Krishnamurti, Freedom From The Known (Page 54)

                    “You cannot manage love and control it. Controlled, it is dead. Love can be controlled only when you have already killed it. If it is alive, it controls you, not otherwise. If it is alive, it possesses you. You are simply lost in it, because it is bigger than you, vaster than you, more primal than you, more foundational than you.”

                    Osho, Everyday Osho (Page 162)

                      “One of the functions of thought is to be occupied all the time with something. Most of us want to have our minds continually occupied so that we are prevented from seeing ourselves as we actually are. We are afraid to be empty. We are afraid to look at our fears.”

                      J. Krishnamurti, Freedom From The Known (Page 44)

                        “If you can look at [all things] without wanting the experience to be repeated, then there will be no pain, no fear, and therefore tremendous joy.”

                        J. Krishnamurti, Freedom From The Known (Page 37)