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    “When we’re plagued with self-doubt or a lack of motivation, we can breathe in the inspiration of others. Seek out the passion that other people have for their work, the compassion they bring for other people, the goodness in their hearts that inspires them to do their work. We don’t have to copy what they’re doing, but instead be inspired by their spirit.” ~ Leo Babauta, Zen Habits

      “The real and most dangerous opponents we face are fear, anger, confusion, doubt, and despair.  If we overcome those enemies that attack us from within, we can attain a true victory over any attack from without.” ~ Morihei Ueshiba, Budo Secrets

        “In true budo, there are no opponents.  In true budo we seek to be one with all things, to return to the heart of creation.  In real budo, there are no enemies.  Real budo is a function of love.  The way of a Warrior is not to destroy and kill but to foster life, to continually create.  Love is the divinity that can really protect us.” ~ Morihei Ueshiba, Budo Secrets

          “Everyone thinks only of him- or herself, and that is why there is so much contention and discord in our world.  If we could just keep our hearts pure, everything would be fine.  Do not think that the divine exists high above us in heaven.  The divine is right here, within and around us.” ~ Morihei Ueshiba, Budo Secrets