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    “To help you remember the triviality of your daily tasks, interrupt your schedule with refreshers.  These refreshers should cut to your core and strip the fat off the moment.  Consider your own death.  Behold an image of the most enlightened being you know.  Contemplate the mystery of existence.  Relax into the deepest and most profound loving of which you are capable.  In your own way, remember the infinite, and then return to the task at hand.  This way, you will never lose perspective and begin to think that life is a matter of tasks.  You are not a drone.  You are the unbounded mystery of love.  Be so, without forgetting your tasks.” ~ David Deida, The Way of the Superior Man

      “If you were to die right now, what would be the feeling texture of your last moment?  Are you feeling the infinite mystery of existence, so that your last moment would be one of awe and gratitude?  Is your heart so wide open that your last moment would dissolve in perfect love? Or, are you so absorbed in some task that you would hardly notice death upon you, until the last instant, whoosh, and everything is gone?” ~ David Deida, The Way of the Superior Man

        “When you know your direction and are living it fully, your core is alive and strong.  Your children will naturally feel this.  They will respond to your clarity and presence differently than they will respond to your ambiguity – an ambiguity that results from having detoured from your deepest purpose because you think it’s ‘right’ or ‘fair’ that you spend time with them.  A short period of time with a father who is absolutely present, full in love, undivided inside, and sure of his mission in life, will affect your children much more positively than if they spend lots of time with a father who is ambiguous in his intent and has lost touch with his deepest purpose, no matter how much he loves his children.” ~ David Deida, The Way of the Superior Man

          “The superior man is not seeking for fulfillment through work and woman, because he is already full.  For him, work and intimacy are opportunities to give his gifts, and be vanished in the bliss of the giving.” ~ David Deida, The Way of the Superior Man

            “The core of your life is your purpose.  Everything in your life, from your diet to your career, must be aligned with your purpose if you are to act with coherence and integrity in the world.  If you know your purpose, your deepest desire, then the secret of success is to discipline your life so that you support your deepest purpose and minimize distractions and detours.” ~ David Deida, The Way of the Superior Man

              “By leaning just beyond your fear, you challenge your limits compassionately, without trying to escape the feeling of fear itself.  You step beyond the solid ground of security with an open heart.  You stand in the space of unknowingness, raw and awake.  Here, the gravity of deep being will attend you to the only place where fear is obsolete: the eternal free fall of home.  Where you always are.  Own your fear, and lean just beyond it.  In every aspect of your life.  Starting now.” ~ David Deida, The Way of the Superior Man

                “In any given moment, a man’s growth is optimized if he leans just beyond his edge, his capacity, his fear.  He should not be too lazy, happily stagnating in the zone of security and comfort.  Nor should he push far beyond his edge, stressing himself unnecessarily, unable to metabolize his experience.  He should lean just slightly beyond the edge of fear and discomfort.  Constantly.  In everything he does.” ~ David Deida, The Way of the Superior Man

                  “Know eternity.  Do whatever it takes.  And from this depth of being, live the details of your life.  But if you postpone the process of submerging yourself in the source for the sake of taking care of business first, your life will be spent in hours and days of business, and then it will be gone.  Only if you are well grounded in that which is larger than life will you be able to play life with humor, knowing that each task is a mirage of necessity.” ~ David Deida, The Way of the Superior Man

                  Become your deepest, most easeful version.

                    Become your deepest, most easeful version.

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                    “Make your life an ongoing process of being who you are, at your deepest, most easeful levels of being.  Everything other than this process is secondary.  Your job, your children, your wife, your money, your artistic creations, your pleasures – they are all superficial and empty, if they are not floating in the deep sea of your conscious loving.” ~ David Deida, The Way of the Superior Man

                      “A free man is free to acknowledge his fears, without hiding them, or hiding from them.  Live with your lips pressed against your fears, kissing your fears, neither pulling back nor aggressively violating them.” ~ David Deida, The Way of the Superior Man

                        “Some men fear the feeling of fear and therefore don’t even approach their edge.  They choose a job they know they can do well and easily, and don’t even approach the fullest giving of their gift.  Their lives are relatively secure and comfortable, but dead.  They lack the aliveness, the depth, and the inspirational energy that is the sign of a man living at his edge.  If you are this kind of man who is hanging back, working hard perhaps, but not at your real edge, other men will not be able to trust that you can and will help them live at their edge and give their fullest gift.” ~ David Deida, The Way of the Superior Man

                          “It is honorable for a man to admit his fears, resistance, and edge of practice.  It is simply true that each man has his limit, his capacity for growth, and his destiny.  But it is dishonorable for him to lie to himself or others about his real place.  He shouldn’t pretend he is more enlightened than he is – nor should he stop short of his actual edge.  The more a man is playing his real edge, the more valuable he is as good company for other men, the more he can be trusted to be authentic and fully present.  Where a man’s edge is located is less important than whether he is actually living his edge in truth, rather than being lazy or deluded.” ~ David Deida, The Way of the Superior Man

                            “Closing down in the midst of pain is a denial of a man’s true nature.  A superior man is free in feeling and action, even amidst great pain and hurt.  If necessary, a man should live with a hurting heart rather than a closed one.  He should learn to stay in the wound of pain and act with spontaneous skill and love even from that place.” ~ David Deida, The Way of the Superior Man

                              “Men who have lived significant lives are men who never waited: not for money, security, ease, or women.  Feel what you want to give most as a gift, to your woman and to the world, and do what you can to give it today.  Every moment waited is a moment wasted, and each wasted moment degrades your clarity of purpose.” ~ David Deida, The Way of the Superior Man

                                “Most men make the error of thinking that one day it will be done.  They think, ‘If I can work enough, then one day I could rest.’ Or, ‘One day my woman will understand something and then she will stop complaining.’ Or, ‘I’m only doing this now so that one day I can do what I really want with my life.’  The masculine error is to think that eventually things will be different in some fundamental way.  They won’t.  It never ends.  As long as life continues, the creative challenge is to tussle, play, and make love with the present moment while giving your unique gift.” ~ David Deida, The Way of the Superior Man

                                  “What you loved as a child is less interesting to you now as an adult.  And what occupies your attention now will cease to sooner or later.  This growth is both natural and good.  We are designed to outgrow everything – including our desire to experience and improve the realms of money, sex, and intimacy.”

                                  David Deida, The Way of the Superior Man