“Growth is an endlessly iterative process. When we learn something new, we don’t go from ‘wrong’ to ‘right.’ Rather, we go from wrong to slightly less wrong. And when we learn something additional, we go from slightly less wrong to slightly less wrong than that, and then to even less wrong than that, and so on. We are always in the process of approaching truth and perfection without actually ever reaching truth or perfection.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“We all get dealt cards. Some of us get better cards than others. And while it’s easy to get hung up on our cards, and feel we got screwed over, the real game lies in the choices we make with those cards, the risk we decide to take, and the consequences we choose to live with. People who consistently make the best choices in the situations they’re given are the ones who eventually come out ahead in poker, just as in life. And it’s not necessarily the people with the best cards.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“We all love to take responsibility for success and happiness. Hell, we often fight over who gets to be responsible for success and happiness. But taking responsibility for our problems is far more important, because that’s where the real learning comes from. That’s where the real-life improvement comes from. To simply blame others is only to hurt yourself.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“There is a simple realization from which all personal improvement and growth emerges. This is the realization that we, individually, are responsible for everything in our lives, no matter the external circumstances.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
Pillow Punching – Good or Bad for Anger Management? [Excerpt]
Excerpt: While pillow punching might seem like a good idea for, “letting off steam” and managing anger, hitting things while angry actually tends to have the opposite effect.
Read More »Pillow Punching – Good or Bad for Anger Management? [Excerpt]
“One day, in retrospect, the years of struggle will strike you as the most beautiful.” ~ Sigmund Freud, via The Subtle Art of Not Giving a F*ck





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