David Goggins on Overcoming Self Doubt and Unapologetically Chasing Your Dreams [Excerpt]
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Excerpt: The following is an excerpt from Can’t Hurt Me. In it, David Goggins talks about overcoming self doubt and unapologetically chasing your dreams.
Read More »David Goggins on Overcoming Self Doubt and Unapologetically Chasing Your Dreams [Excerpt]
The 40 Percent Rule — An Excerpt from Can’t Hurt Me by David Goggins
Excerpt: What drives David Goggins? Read about a military mindset he adopted called The 40 Percent Rule that allows him to unleash his full potential!
Read More »The 40 Percent Rule — An Excerpt from Can’t Hurt Me by David Goggins
Can’t Hurt Me [Book]
Book Overview: For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can’t Hurt Me, he shares his astonishing life story and illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Post(s) Inspired by this Book:
- 34 Intense and Powerful David Goggins Quotes from Can’t Hurt Me
- The 40 Percent Rule — An Excerpt from Can’t Hurt Me by David Goggins
- David Goggins on Overcoming Self Doubt and Unapologetically Chasing Your Dreams [Excerpt]
- David Goggins Quote on Callousing Your Mind and How I Ran A Marathon Without Running Training (Beyond the Quote 235/365)
“One of my mottos these days is peaceful but never satisfied. It was one thing to enjoy the peace of self-acceptance, and my acceptance of the f*cked-up world as it is, but that didn’t mean I was going to lie down and wait to die without at least trying to save myself. It didn’t mean then, and it doesn’t mean now, that I will accept the imperfect or just plain wrong without fighting to change things for the better.” ~ David Goggins, Can’t Hurt Me
“Life is one long motherf*cking imaginary game that has no scoreboard, no referee, and isn’t over until we’re dead and buried. And all I’d ever wanted from it was to become successful in my own eyes. That didn’t mean wealth or celebrity, a garage full of hot cars, or a harem of beautiful women trailing after me. It meant becoming the hardest motherf*cker who ever lived. Sure, I stacked up some failures along the way, but in my mind the record proved that I was close. Only the game wasn’t over, and being hard came with the requirement to drain every drop of ability from my mind, body, and soul before the whistle blew. I would remain in constant pursuit. I wouldn’t leave anything on the table. I wanted to earn my final resting place.” ~ David Goggins, Can’t Hurt Me
“Even if you’re surrounded by positive people, they will have ideas about who you are, what you’re good at, and how you should focus your energy. That sh*t is just human nature, and if you try to break out of their box you’ll get some unsolicited advice that has a way of smothering your aspirations if you let it. Often our people don’t mean any harm. Nobody who cares about us actually wants us to get hurt. They want us to be safe, comfortable, and happy, and not to have to stare at the floor in a dungeon sifting through shards of our broken dreams. Too bad. There’s a lot of potential in those moments of pain. And if you figure out how to piece that picture back together, you’ll find a hell of a lot of power there too!” ~ David Goggins, Can’t Hurt Me
“We are all guilty of allowing so-called experts, or just people who have more experience in a given field than we do, to cap our potential. One of the reasons we love sports is because we also love watching those glass ceilings get shattered. If I was going to be the next athlete to smash popular perception, I’d need to stop listening to doubt, whether it streamed in from the outside or bubbled up from within, and the best way to do that was to decide that the pull-up record was already mine. I didn’t know when it would officially become mine. It might be in two months or twenty years, but once I decided it belonged to me and decoupled it from the calendar, I was filled with confidence and relieved of any and all pressure because my task morphed from trying to achieve the impossible into working toward an inevitability.” ~ David Goggins, Can’t Hurt Me
“It doesn’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you deserve. Take aim on what you are willing to earn!” ~ David Goggins, Can’t Hurt Me
“Most wars are won or lost in our own heads, and when we’re in a foxhole we usually aren’t alone, and we need to be confident in the quality of the heart, mind, and dialogue of the person hunkered down with us. Because at some point we will need some empowering words to keep us focused and deadly.” ~ David Goggins, Can’t Hurt Me
“We are all fighting the same battle. All of us are torn between comfort and performance, between settling for mediocrity or being willing to suffer in order to become our best self, all the damn time. We make those kinds of decisions a dozen or more times each day.” ~ David Goggins, Can’t Hurt Me
“Are you an experienced scuba diver? Great, shed your gear, take a deep breath and become a one-hundred-foot free diver. Are you a badass triathlete? Cool, learn how to rock climb. Are you enjoying a wildly successful career? Wonderful, learn a new language or skill. Get a second degree. Always be willing to embrace ignorance and become the dumb f*ck in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.” ~ David Goggins, Can’t Hurt Me
“Starting at zero is a mindset that says my refrigerator is never full, and it never will be. We can always become stronger and more agile, mentally and physically. We can always become more capable and more reliable. Since that’s the case we should never feel that our work is done. There is always more to do.” ~ David Goggins, Can’t Hurt Me
“No matter what you or I achieve, in sports, business, or life, we can’t be satisfied. Life is too dynamic a game. We’re either getting better or we’re getting worse. Yes, we need to celebrate our victories. There’s power in victory that’s transformative, but after our celebration we should dial it down, dream up new training regimens, new goals, and start at zero the very next day. I wake up every day as if I am back in BUD/S, day one, week one.” ~ David Goggins, Can’t Hurt Me