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    “When you love someone, it’s not despite their limitations. It’s because of their limitations.  Of course, it’s complicated.  You don’t have to be in love with every shortcoming, and merely accept.  You shouldn’t stop trying to make life better, or let suffering just be.  But there appear to be limits on the path to improvement beyond which we might not want to go, lest we sacrifice our humanity itself.”

    Jordan Peterson, via 12 Rules for Life (Page 347)

    Joseph Jaworski Quote on Beautiful Settings and How They Can Drive You Out Of Yourself

      “Part of the magic of the experience lay in the sheer beauty of the setting: the breathtaking sight of the high mountains, the sweep of the sky, the panorama of the great valley. The beauty drives you out of the self for a moment – so that for this time, the self is not.”

      Joseph Jaworski, Synchronicity

      Beyond the Quote (55/365)

      This is (at least in strong part) why we are so drawn to beautiful destinations.  The sheer beauty of the settings that we travel to pull us out of ourselves—and for that time, the self is not.  It’s an incredible escape that is so cherished because our “monkey minds” drive us crazy.  I’m sure you might be able to relate.  You know the feeling of being unsettled, restless, confused, indecisive?  That’s the monkey mind It’s our inner critic and the part of our mind that is most connected to the ego.  The monkey mind insists on being heard, is relentlessly talkative, is constantly pointing to all of our flaws and mistakes, and contends to keep us distracted from doing any kind of deep work all of the time.  It’s exhausting and it’s what makes us want a vacation so damn bad.

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        “In the end, after letting go of my ideals of perfection, after letting go of my striving for goals, after wanting things to be a certain way… what am I left with?  I’m left with Love.  This feeling of boudless love, not for one specific person and not even limited to human beings, can motivate me to get up in the morning and write.  It motivates me to be vegan, because my love extends to animals.  It motivates me to work out, because my love extends to me, and to my kids for whom I’m setting this example of an active lifestyle.  It motivates me to let go of attachments that lead to frustrations, because why fight with someone you love?  Love can move you to be mindful, to appreciate the reality of this current moment, to appreciate and embrace impermanence as something beautiful, to be grateful, to make the most of this dewlike life.  Love can move you to overcome struggles.  Love can transform bitterness into softness, anger into kindness, self-hatred into self-compassion.  Love is both the path, and the mover.” ~ Leo Babauta, Essential Zen Habits (Page 204)

        Eckhart Tolle Quote on Finding The Life Underneath Your Problems

          “Narrow your life down to this moment.  Your life situation may be full of problems—most life situations are—but find out if you have any problem at this moment.  Not tomorrow or in ten minutes, but now.  Do you have a problem now?  When you are full of problems, there is no room for anything new to enter, no room for a solution.  So whenever you can, make some room, create some space, so that you find the life underneath your life situation.”

          Eckhart Tolle, The Power of Now (Page 63)

          Beyond the Quote (53/365)

          Empty your cup.  Before you can make room for new tea in your cup, you need to empty what tea you already have.  If you keep pouring, your cup will keep overflowing and you will never be able to drink your tea because your cup will still have tea being poured into it!  That, plus, the space around you will quickly start turning into a terrible mess which will result more in panic than it will tea drinking.  You need to stop pouring the tea, place the kettle down, and focus on drinking what you have.  You need to create some space.  And the same is true for your life situation.

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          Paulo Coelho Quote on Listening To Your Heart

            “You will never be able to escape from your heart.  So it is better to listen to what it has to say.”

            Paulo Coelho, The Alchemist

            Beyond the Quote (52/365)

            One of the greatest gifts I have received from my sister is the gift of a better connection to my own heart.  I don’t know anybody that is more in tune with their heart and has followed their heart’s path than she.  I see this now more than ever in how she has navigated some tough, unconventional life situations that didn’t have, well, conventional wisdom or many paths to refer to for help. When faced with unconventional situations that stray from a path that might be considered “normal,” many would try to suppress or escape from the feelings out of fear or anxiety and stick to the “norm” anyway—but not her.  From as early as I can remember, she has listened to her heart even in the most challenging of times and has been able to make the tough decisions which have led her to the beautiful path she is on now.  And what’s even more beautiful, is how this has manifested in her ability to help those around her too.

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            Jordan Peterson Quote on Disciplining Children

              “It is an act of responsibility to discipline a child.  It is not anger at misbehavior.  It is not revenge for a misdeed.  It is instead a careful combination of mercy and long-term judgment.  Proper discipline requires effort—indeed, is virtually synonymous with effort.  It is difficult to pay careful attention to children.  It is difficult to figure out what is wrong and what is right and why.  It is difficult to formulate just and compassionate strategies of discipline, and to negotiate their application with others deeply involved in a child’s care.  Because of this combination of responsibility and difficulty, any suggestion that all constraints placed on children are damaging can be perversely welcome.  Such a notion, once accepted, allows adults who should know better to abandon their duty to serve as agents of enculturation and pretend that doing so is good for children.  It’s a deep and pernicious act of self-deception.  It’s lazy, cruel and inexcusable.”

              Jordan Peterson, via 12 Rules for Life(Page 124)

              Beyond the Quote (51/365)

              Once we agree that the proper disciplining of children is necessary, the question that quickly follows is, how do we discipline properly?  What strategies and tactics should we use to ensure that our children will abide by and will continue to abide by the rules we have decided upon?  One idea that you might explore is a martial arts concept that is practiced in self-defense situations that suggests we use the minimum force necessary.  If we have to defend ourselves, we only use the minimum amount of force that would stun or neutralize the opponent so that we can safely escape.  For kids, the idea would be to use the minimum strategy or tactic necessary to get them back into accordance with the rule set.

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                “The bad habits we’ve formed are often useful to us because they help us deal with stress and boredom.  Consider some of the bad habits that fit this bill: smoking, procrastination by browsing the Internet, eating junk food, drinking, addiction to TV or video games, compulsive shopping, biting nails.  All of these habits fill a strong need: they are ways to cope with stress and/ or boredom.  We have formed them as coping mechanisms, and they stick around because we don’t have better ways of coping.  So if we replace them with healthier ways of coping, we get rid of the problems of these bad habits, and start getting the benefits of better habits.” ~ Leo Babauta, Essential Zen Habits (Page 152)

                  “Why quit cigarettes or all those sweets you’ve been eating?  Isn’t life short and meant to be enjoyed?  Don’t you deserve a treat?  Yes, these are the justifications I gave myself too.  And they’re a load of bull.  Life is short, so why waste it on pure junk?  Those things don’t make you happy—if anything, they made me less and less happy about myself.  I’ve been happier once I gave up those habits and learned to be healthy and trustworthy to myself.  Eating healthy food is a treat.  Living smoke-free is pure bliss.  But the biggest reason to change is that you love yourself.  You don’t need to harm yourself to find happiness and contentment.  Taking care of yourself is a form of self-compassion, and the sooner you start, the sooner you’ll feel good about how you’re loving yourself.” ~ Leo Babauta, Essential Zen Habits (Page 148)

                    “If you plunge into really cold water, you’ll be shocked, and you’ll hate it.  But if you go into water that’s only a little colder than room temperature, it won’t seem too bad.  After awhile, it’ll feel pretty normal.  Then if the water’s temperature drops a little more, it won’t seem too bad, and soon that will become normal.  You adjust.  When it comes to changing your life, don’t plunge into the freezing water.  You’ll soon get out of the water and be afraid of going in again.  Instead, take a dip in slightly cool water.  Make a very small change.  Adapt to that, then make another.  Gradually, through a series of small changes, you’ll see amazing progress.” ~ Leo Babauta, Essential Zen Habits (Page 126)

                    Quote on How It’s Easier To Build Up A Child Than Repair An Adult

                      “It is easier to build up a child than it is to repair an adult.”

                      Unknown

                      Beyond the Quote (49/365)

                      Learning how to properly educate, inspire, and guide our next generation is one of the most important duties we have as adults who have come before.  It is up to us to protect our kids from the world and at the same time, prepare them for it.  It is our obligation to give them the tools they need to succeed without simultaneously doing the work for them.

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