The Win Within: Capturing Your Victorious Spirit [Book]
Book Overview: As an orthopedic surgeon, a finish-line physician, and a USA team doctor at the World Cup and the Olympics, Dr. Bert Mandelbaum has witnessed the trials and triumphs of elite athletes from a vantage point few of us get. And over his twenty-plus years of experience, he’s identified a common character trait that every elite athlete relies upon for success: it’s what he calls the ”victorious spirit.” In The Win Within, Mandelbaum reveals that any of us–no matter our age or physical condition–can capture that same spirit in our own lives. This inner drive to win resides in all of us, he argues, hardwired into our DNA by ancestry dating back millions of years. You’ll learn how to view life the way a top-performing athlete does: relentlessly, tenaciously, positively, and focusing less on the finish line of the marathon and more on the 26.2 miles that precede it. With narrative support ranging from the lessons of our early ancestors to Mandelbaum’s stories of our modern-day gladiators (both household name and lesser known), The Win Within will give you a greater understanding of how and why we’re all hardwired to win–and you’ll come away with no shortage of tactics and motivation to capture your own victorious spirit.
“There are lights, camera and action, but mostly there’s the unreality of making it fit. Happily ever after, a climax at just the right moment, perfect heroes, tension, resolution and a swelling soundtrack. Every element is amplified and things happen right on schedule. Consume enough media and we may come to believe that our life is carefully scripted, and that we’re stars of a movie someone else is directing. This distracts us from the truth that real life is more muddled and less scripted. There is no soundtrack. We’re actually signed up for a journey and a slog. Nothing happens ever after. It’ll change, often in a way we don’t expect. We have no choice but to condense a story when we want to film it. Our real story, on the other hand, cannot be condensed, it can only be lived. Day by day.”
Seth Godin
“We are always and everywhere in the presence of reality. Indeed, the human mind is the most complex and subtle expression of reality we have thus far encountered. This should grant profundity to the humble project of noticing what it is like to be you in the present. However numerous your faults, something in you at this moment is pristine—and only you can recognize it.”
Sam Harris, Waking Up (Page 206)
