“The secret to a happy marriage [is] that spouses should not see each other before noon.”
Winston Churchill, via Stillness is the Key (Page 173)
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“Very few go astray who comport themselves with restraint.”
Confucius, via Stillness is the Key (Page 163)
“When you step back from the enormity of your own immediate experience—whatever it is—you are able to see the experience of others and either connect with them or lessen the intensity of your own pain. We are all strands in a long rope that stretches back countless generations and ties together every person in every country on every continent. We are all thinking and feeling the same things, we are all made of and motivated by the same things. We are all stardust.”
Ryan Holiday, Stillness is the Key (Page 160)
Kahlil Gibran Quote on Giving To Others That Which You Most Hope To Receive (and Knowing What to Give)
“You give but little when you give of your possessions. It is when you give of yourself that you truly give.”
Kahlil Gibran
Beyond the Quote (118/365)
Once a group of 500 people were attending a seminar. Suddenly the speaker stopped and decided to do a group activity. He started giving each person a balloon. Each person was then asked to write their name on it using a marker. Then all of the balloons were collected and put in another room.
Read More »Kahlil Gibran Quote on Giving To Others That Which You Most Hope To Receive (and Knowing What to Give)“Epicurus once said that the wise will accomplish three things in their life: leave written works behind them, be financially prudent and provide for the future, and cherish country living. That is to say, we will be reflective, we will be responsible and moderate, and we will find time to relax in nature.”
Ryan Holiday, Stillness is the Key (Page 183)
How To Appreciate and Protect Your Self-Worth In A World That Can Make You Feel “Less Than” and Unworthy
Excerpt: In a world that can make you feel “less than” and unworthy, knowing how to appreciate and protect your self-worth couldn’t be more important.
Read More »How To Appreciate and Protect Your Self-Worth In A World That Can Make You Feel “Less Than” and Unworthy
A Heart Warming Quote About Eeyore and The Amazing Efforts of His Friends
“One awesome thing about Eeyore is that even though he is basically clinically depressed, he still gets invited to participate in adventures and shenanigans with all of his friends. What is amazing is that they never expect him to pretend to feel happy, they never leave him behind or ask him to change, they just show him love.”
Unknown
Beyond the Quote (116/365)
One of the more common thoughts being passed around in the self-improvement world is the idea that you are who you surround yourself with. If you surround yourself with people who gossip—you’ll become a person who gossips. If you surround yourself with people who workout all of the time—you’ll start to workout all of the time. If you surround yourself with “losers”—you’ll become a “loser.” You get the idea—birds of a feather flock together.
Read More »A Heart Warming Quote About Eeyore and The Amazing Efforts of His Friends21 Powerful Mark Divine Quotes from The Way of the SEAL
Excerpt: Mark Divine is a force of nature. Read these 21 powerful quotes on accomplishing goals, mindset mastery, controlling your inputs, and taking control of your destiny from The Way of the SEAL (his book) and see for yourself.
Read More »21 Powerful Mark Divine Quotes from The Way of the SEAL
“There was no better decision I could have made than the discipline I put on myself of having responsibility, having another human being—my wife—that I have to answer to.”
J. Cole, via Stillness is the Key (Page 145)
“People who are driven by anger are not happy. They are not still. They get in their own way. They shorten legacies and short-circuit their goals. The Buddhists believed that anger was a kind of tiger within us, one whose claws tear at the body that houses it. To have a chance at stillness—and clear thinking and big-picture view that defines it—we need to tame that tiger before it kills us. We have to beware of desire, but conquer anger, because anger hurts not just ourselves but many other people as well.”
Ryan Holiday, Stillness is the Key (Page 155)
“Anger is counterproductive. The flash of rage here, an outburst at the incompetence around us there—this may generate a moment of raw motivation or even a feeling of relief, but we rarely tally up the frustration they cause down the road. Even if we apologize or the good we do outweighs the harm, damage remains—and consequences follow. The person we yelled at is now an enemy. The drawer we broke in a fit is now a constant annoyance. The high blood pressure, the overworked heart, inching us closer to the attack that will put us in the hospital or the grave.”
Ryan Holiday, Stillness is the Key (Page 154)
“To go through our days looking out for no one but ourselves? To think that we can or must do this all alone? To accrue mastery or genius, wealth or power, solely for our own benefit? What is the point? By ourselves, we are a fraction of what we can be. By ourselves, something is missing, and, worse, we feel that in our bones. Which is why stillness requires other people; indeed, it is for other people.”
Ryan Holiday, Stillness is the Key (Page 148)
“Yes, every individual should make the life choices that are right for them. Still, there is something deeply misguided—and terribly sad—about a solitary existence. It is true that relationships take time. They also expose and distract us, cause pain, and cost money. We are also nothing without them.”
Ryan Holiday, Stillness is the Key (Page 143)
“Epicurus was right—if God exists, why would they possibly want you to be afraid of them? And why would they care what clothes you wear or how many times you pay obeisance to them per day? What interest would they have in monuments or in fearful pleas for forgiveness? At the purest level, the only thing that matters to any father or mother—or any creator—is that their children find peace, find meaning, find purpose. They certainly did not put us on this planet so we could judge, control, or kill each other.”
Ryan Holiday, Stillness is the Key (Page 140)
“There is no stillness to the mind that thinks of nothing but itself, nor will there ever be peace for the body and spirit that follow their every urge and value nothing but themselves.”
Ryan Holiday, Stillness is the Key (Page 137)