“On tough days we might say, ‘My work is overwhelming,’ or ‘My boss is really frustrating.’ If only we could understand that this is impossible. Someone can’t frustrate you, work can’t overwhelm you—these are external objects, and they have no access to your mind. Those emotions you feel, as real as they are, come from the inside, not the outside.”
Ryan Holiday, The Daily Stoic (Page 88)
The Happiness Of Pursuit [Book]

Book Overview: In The Happiness of Pursuit, Chris Guillebeau draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count.
Post(s) Inspired By This Book:
- 18 Quest Inspiring Chris Guillebeau Quotes From The Happiness Of Pursuit
- #446—Yeah, Yeah. Adventure Would Do You Some Good. But Have You Considered The Benefits Of Misadventure?
- #443—Rather Than Run From Effort, Why Not Make Effort It’s Own Reward?
- #442—If Variety Is The “Spice” Of Life, Monotony Is The Entire Meal
- #437—Discontent Might Be Exactly What You Need Right Now
“To some extent, each of us marries to make up for his own deficiencies. As a child, no one can stand alone against his family and the community, and in all but the most extreme instances, he is in no position to leave and to set up a life elsewhere. In order to survive as children, we have all had to exaggerate those aspects of ourselves that pleased those on whom we depended, and to disown those attitudes and behaviors that were unacceptable to them. As a result, to varying degrees, we have each grown into disproportionate configurations of what we could be as human beings. What we lack, we seek out and then struggle against in those whom we select as mates. We marry the other because he (or she) is different from us, and then we complain, ‘Why can’t he (she) be more like me?'”
Sheldon Kopp, via Sunbeams (Page 61)
“It’s easy to confuse the image we present to the world for who we actually are, especially when media messaging deliberately blurs that distinction. You might look beautiful today, but if that was the result of vain obsession in the mirror this morning, the Stoics would ask, are you actually beautiful? A body build from hard work is admirable. A body build to impress gym rats is not.”
Ryan Holiday, The Daily Stoic (Page 87) (Read Matt’s Blog On This Quote)
“You are not your body and hair-style, but your capacity for choosing well. If your choices are beautiful, so too will you be.”
Epictetus, Discourses, via The Daily Stoic (Page 87)
“A human being is a part of the whole, called by us the ‘universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Albert Einstein, via Sunbeams (Page 60)
“We ourselves feel that what we are doing is just a drop in the ocean. But if that drop was not in the ocean, I think the ocean would be less because of that missing drop. I do not agree with the big way of doing things. To us what matters is the individual. To get to love the person we must come in close contact with him. If we wait till we get the numbers, then we will be lost in the numbers. And we will never be able to show that love and respect for the person. I believe in person to person; every person is Christ for me, and since there is only one Jesus, that person is the one person in the world at that moment.”
Mother Teresa, via Sunbeams (Page 60)
“Don Juan assured me that in order to accomplish the feat of making myself miserable I had to work in a most intense fashion, and that it was absurd. I had now realized I could work just the same in making myself complete and strong. ‘The trick is in what one emphasizes,’ he said. ‘We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.'”
Carlos Casaneda, Journey To Ixtlan, via Sunbeams (Page 60) (Read Matt’s Blog On This Quote)
“You want to be loved because you do not love; but the moment you love, it is finished, you are no longer inquiring whether or not somebody loves you.”
J. Krishnamurit, via Sunbeams (Page 60)
“The fact that you can think, the fact that you can read this book, the fact that you are able to reason in and out of situations—all of this is what gives you the ability to improve your circumstances and become better. It’s important to appreciate this ability, because it’s a genuine ability. Not everyone is so lucky. Seriously—what you take for granted, others wouldn’t even think to dream of.”
Ryan Holiday, The Daily Stoic (Page 86)
A Young Samurai Asked A Zen Master About Heaven And Hell—Here’s What He Said…
Excerpt: The master snapped his head up in disgust and said, “Teach YOU about heaven and hell?! … You ignorant fool!” …The old man went on and on…
Read More »A Young Samurai Asked A Zen Master About Heaven And Hell—Here’s What He Said…
“Actualization of self cannot be sought as a goal in its own right… Rather, it seems to be a by-product of active commitment of one’s talents to some cause, outside the self, such as the quest for beauty, truth, or justice.”
Sidney M. Jourard, via Sunbeams (Page 59) (Read Matt’s Blog On This Quote)
“Were you to live three thousand years, or even a countless multiple of that, keep in mind that no one ever loses a life other than the one they are living, and no one ever lives a life other than the one they are losing. The longest and the shortest life, then, amount to the same, for the present moment lasts the same for all and is all anyone possesses. No one can lose either the past or the future, for how can someone be deprived of what’s not theirs?”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 85)
10 Stephen Grosz Quotes From The Examined Life on Pain, Change, and Loss
Excerpt: Stephen Grosz has been a psychoanalyst for 25+ years. These quotes from The Examined Life give you access to 50,000+ hours of his distilled insight.
Read More »10 Stephen Grosz Quotes From The Examined Life on Pain, Change, and Loss
“Self-deception, delusions of grandeur—these aren’t just annoying personality traits. Ego is more than just off-putting and obnoxious. Instead, it’s the sworn enemy of our ability to learn and grow.”
Ryan Holiday, The Daily Stoic (Page 84)






