Skip to content

    “To quell my own fears, I needed space from theirs.”

    Suleika Jaouad, Between Two Kingdoms (Page 252)

      “Odd things happen when you’re on a road trip alone. The monotony of driving becomes meditative: The mind unwrinkles. As the usual anxieties and concerns vacate, daydreams flit in. Occasionally, a wisp of an idea appears out of nowhere only to recede, a shimmery mirage in a desert. Other times, an avalanche of memories tumbles forth, loosened by an old song on the radio or a deja vu—inducing landscape. The interplay between geography and memory becomes a conversation. They spark and spur each other.”

      Suleika Jaouad, Between Two Kingdoms (Page 244)

        “Recovery isn’t a gentle self-care spree that restores you to a pre-illness state. Though the word may suggest otherwise, recovery is not about salvaging the old at all. It’s about accepting that you must forsake a familiar self forever, in favor of one that is being newly born. It is an act of brute, terrifying discovery.”

        Suleika Jaouad, Between Two Kingdoms (Page 234)

          “Loss is one of our deepest fears. Ignorance and pretending don’t make things any better. They just mean the loss will be all the more jarring when it occurs.”

          Ryan Holiday, The Daily Stoic (Page 349)

            “Devastation—that feeling that we’re absolutely crushed and shocked by an event—is a factor of how unlikely we considered that event in the first place. No one is wrecked by the fact that it’s snowing in the winter, because we’ve accepted (and even anticipated) this turn of events. What about the occurrences that surprise us? We might not be so shocked if we took the time to consider their possibility.”

            Ryan Holiday, The Daily Stoic (Page 347)

              “Perhaps today will be the day when we experience happiness or wisdom. Don’t try to grab that moment and hold on to it with all your might. It’s not under your control how long it lasts. Enjoy it, recognize it, remember it. Having it for a moment is the same as having it forever.”

              Ryan Holiday, The Daily Stoic (Page 346)

                “Not every problem needs to be overcome, just the ones stopping you from getting where you want to be.”

                Ann Hill, Twitter

                  “’How much could I lose?’ is not merely a financial question. If I make this choice: How much time could I lose? How much sanity could I lose? How much reputation could I lose? How much happiness could I lose? Opportunity cost is about a lot more than money.”

                  James Clear, Blog

                    “The bottom line is that (a) people are never perfect, but love can be, (b) that is the one and only way that the mediocre and the vile can be transformed, and (c) doing that makes it that. We waste time looking for the perfect lover, instead of creating the perfect love.”

                    Tom Robbins, Still Life With Woodpecker, via Sunbeams (Page 144)

                      “Storytelling reveals meaning without committing the error of defining it.”

                      Hannah Arendt, via Sunbeams (Page 144)

                        “The average man seeks certainty in the eyes of the onlooker and calls that self-confidence. The warrior seeks impeccability in his own eyes and calls that humbleness.”

                        John Amodeo, via Sunbeams (Page 144)