Archives
“What the mother sings to the cradle goes all the way down to the coffin.”
Henry Ward Beecher, via Sunbeams (Page 111)
“Nothing has a stronger influence psychologically on their environment, and especially on their children, than the unlived life of the parents.”
Carl Jung, via Sunbeams (Page 111)
“To be a whole human being, we have to acknowledge the existence of all our feelings, human qualities, and experiences and value not just the parts of ourselves that our ego has deemed acceptable, but everything that we have deemed wrong or bad. If we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes equipped with all the power, skill, intelligence, and force needed to do great things in the world.”
Debbie Ford, The Shadow Effect (Page 133)
“Whatever we judge or condemn in another is ultimately a disowned or rejected part of ourselves. When we are in the midst of projection, it appears as though we are seeing the other person, but in reality we are seeing a hidden aspect of ourselves.”
Debbie Ford, The Shadow Effect (Page 117)
“Only when we stop pretending to be something we are not—when we no longer feel the need to hide or overcompensate for either our weaknesses or our gifts—will we know the freedom of expressing our authentic self and have the ability to make choices that are based on the life we truly desire to live.”
Debbie Ford, The Shadow Effect (Page 106)
“Heroes are only as strong as their villains.”
Debbie Ford, The Shadow Effect (Page 103)
“Every one of us has constructed an ego-based identity in which we have assigned ourselves an acceptable role that eventually smothers our full self-expression. Rather than being who we really are, we become a characterization of the person we think we ‘should’ be.”
Debbie Ford, The Shadow Effect (Page 100)
“We possess every human characteristic and emotion, whether active or dormant, whether conscious or unconscious. There is nothing we can conceive of that we are not. We are everything—that which we consider good and that which we consider bad. How could we know courage if we have never known fear? How could we know happiness if we never experienced sadness? How could we know light if we never knew dark?”
Debbie Ford, The Shadow Effect (Page 95)
“One has not understood until one has forgotten it.”
Suzuki Daisetz, via Sunbeams (Page 109)
“It had done me good to be somewhat parched by the heat and drenched by the rain of life.”
Henry Wadsworth Longfellow, via Sunbeams (Page 109)
“Anything that is given can be at once taken away. We have to learn never to expect anything, and when it comes it’s no more than a gift on loan.”
John McGahern, The Leavetaking, via Sunbeams (Page 109)
“One does not magically get one’s act together—it is a matter of many individual choices. It’s a matter of getting up at the right time, making your bed, resisting shortcuts, investing in yourself, doing your work. And make no mistake: while the individual action is small, its cumulative impact is not.”
Ryan Holiday, The Daily Stoic (Page 161)