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    “true self-love is when one understands that the inward journey is the path to freedom, that observing and releasing our inner burdens is what will make us feel lighter and more aware. self-love does not grow the ego; it does the opposite. it is our ego that carries the craving that causes our suffering—the incessant craving that rests at the center of the ego is the ultimate block that stops us from achieving freedom.”

    Yung Pueblo, Inward (Page 148)

      “self-love

      is creating space

      in your life to heal

      your body and mind

      Yung Pueblo, Inward (Page 143)

        “There’s more stimulation, more options and more noise than ever before. The problem is that boredom is a partner with satisfaction and joy. It’s hard to overstimulate ourselves into those feelings.”

        Seth Godin, Blog

          “as it works for the individual, it also works for the collective of humanity—we can’t heal what is ignored, nor can we live happily and freely if we continue running away from our own darkness.”

          Yung Pueblo, Inward (Page 121)

            "when chaos is all around you
            the wisest choice is to create
            peace within you
            
            your peace shines outward
            and supports the creation
            of a new harmony
            
            (meditation)
            
            ~ Yung Pueblo, Inward (Page 120)

              “it is the things

              you say no to

              that really show

              your commitment

              to your growth.”

              Yung Pueblo, Inward (Page 119)

                “Petulance is not power, it is a sign of helplessness. People may temporarily be cowed by your tantrums, but in the end they lose respect for you. They also realize they can easily undermine a person with so little self-control.”

                Robert Greene, The Daily Laws (Page 130)

                  “I started dividing my to-do list into 1) things I have to do, 2) things I want to do, and 3) things other people want me to do. Life changing! I often don’t get to #3 and I finally realized… this is what it means to have boundaries.”

                  Jenée Desmond-Harris, Twitter

                    “when things get tough, remember that we are not building something small, we are building a palace of peace within our own hearts. it takes determination and effort to complete something of such beauty and magnitude.”

                    Yung Pueblo, Inward (Page 108)

                      “Conquer rage with humility, conquer evil with goodness, conquer greed with generosity, and conquer lies with truth.”

                      Dhammapada, via A Calendar of Wisdom (Page 110)

                        “Wax, a substance naturally hard and brittle, can be made soft by the application of a little warmth, so that it will take any shape you please. In the same way, by being polite and friendly, you can make people pliable and obliging, even though they are apt to be crabbed and malevolent. Hence politeness is to human nature what warmth is to wax.”

                        Arthur Schopenhauer, via The Daily Laws (Page 129)

                          “To feel sufficient, to be satisfied with what we have: Chisoku in Japanese. Of course, by some measures, there’s never enough. We can always come up with a reason why more is better, or better is better, or new is better or different is better. Enough becomes a choice, not a measure of science. The essence of choice is that it belongs to each of us. And if you decide you have enough, then you do. And with that choice comes a remarkable sort of freedom. The freedom to be still, to become aware and to stop hiding from the living that’s yet to be done.”

                          Seth Godin, Blog

                            “the inward movement can be summarized as follows: we observe ourselves, we accept what we find without judgment, we let it go, and the actual release causes our transformation.”

                            Yung Pueblo, Inward (Page 107)