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    “When faced with two paths, choose the path that puts you in the arena. It’s easy to throw rocks from the sidelines. It’s scary and lonely in the arena—but it’s where growth happens. Once you’re in the arena, never take advice from people on the sidelines.”

    Sahil Bloom

      “Keeping the habit alive is a powerful act. It’s easier to stay in shape than to get in shape. It’s easier to keep a house clean than to get it clean. Many days it may feel like you are treading water, but maintaining your progress saves your future self a great deal of work.”

      James Clear, Blog