“Every event has two handles: one by which it can be carried, and one by which it can’t. If your brother does you wrong, don’t grab it by his wronging, because this is the handle incapable of lifting it. Instead, use the other—that he is your brother, that you were raised together, and then you will have hold of the handle that carries.”
Epictetus
Archives
“Okinawans live by the principle of ichariba chode, a local expression that means ‘treat everyone like a brother, even if you’ve never met them before.'”
Héctor García and Francesc Miralles, Ikigai (Page 4)
“Only staying active will make you want to live a hundred years.”
Japanese proverb, via Ikigai
Ikigai: The Japanese Secret to a Long and Happy Life [Book]
Book Overview: According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai.
Post(s) Inspired by this Book:
“One has to learn to be patiently relaxed, and then the miracle of miracles happens: One day when you are really relaxed, something suddenly changes. A curtain disappears, and you see things as they are. If your eyes are too full of desires, expectation, longing, they cannot see the truth. The eyes are covered with the dust of desire. All search is futile. Search is a byproduct of the mind. To be in a state of nonsearch is the great moment of transformation. All the meditations are just preparations for that moment. They are not real meditations but just preparations so that one day you can simply sit, doing nothing, desiring nothing.”
Osho, Everyday Osho (Page 283)
“One need not have a crowd around oneself. A few deep, intimate relationships are enough; they are really fulfilling. In fact, because people don’t have intimate relationships, they have many relationships to substitute. But there is not substitution for real intimacy. You can have one thousand friends—that will not make for one real one. But that’s what people are doing: They think that quantity can become a substitute for quality. It never does. It cannot.”
Osho, Everyday Osho (Page 282)
“Meditation has nothing to do with time or place. Rather, it has something to do with you, your inner space. So whenever you are free of the day-to-day routine, relax and allow it to happen. It can happen any place, any time, because it is nontemporal and nonspatial.”
Osho, Everyday Osho (Page 281)
