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    “You might think that the Stoics were these unfeeling people…But that’s actually not true at all…Marcus Aurelius said that he learned from one of his mentors to be free of passions but full of love. If you want to feel good, if you want to be loved by other people, it’s about what you put out in the world…Because ultimately that’s what you control. If you want to feel better, don’t go expecting other people to validate you or to give you what you want. Give what you want. Marcus says if you want to feel good, do good. See everyone you meet, as Seneca said, as an opportunity to practice kindness. And the rest will take care of itself.”

    Ryan Holiday

      “Trying to evade all conflicts and arguments is not possible. Interpersonal conflict happens because egos exist. Approaching conflict with selflessness and the goal to understand helps harmony reappear more easily.”

      Yung Pueblo

        “Giving away so much of your time to the requests of others will stop you from giving time to what is good and nourishing for you. Betraying yourself is not virtuous. Constantly saying yes to please others will lead to burnout. Say no frequently if you want to create a clear space in your life for what matters most to you.”

        Yung Pueblo

          “You know your heart better than anyone else. This means you need to act on what you know. Speak up for yourself, ask for support when needed, don’t feel like you need to move at the same speed as everyone else.”

          Yung Pueblo

            “If you want to connect with wisdom and the beauty of the moment, you need to move slowly. Rushing will make you miss so much and it is actually just a reflection of your inner agitation.”

            Yung Pueblo

              “When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you. But you should still be kind to them. They are by nature your friends, and the gods too help them in various ways—dreams and divination—at least to the objects of their concern.”

              Marcus Aurelius, Meditations (Page 88)

                “If you’d like to do something bold with your life, you will have to choose to do something bold on a specific day. There is no perfect day. There is no right time. For the trajectory to change, there has to be one day when you simply make the choice.”

                James Clear, Blog

                  “What you do on your ordinary days determines what you can achieve on your extraordinary days.”

                  James Clear, Blog

                    “The sinner sins against himself: the wrongdoer wrongs himself, by making himself morally bad.”

                    Marcus Aurelius, Meditations (Page 85)