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“Everyone who begins this art [of Active Imagination] has a lot of preconceived ideas about who ought to be there and what these inner characters ought to say. People expect to hear immediately noble speeches by the Great Mother or profound wisdom from an inner guru. These things often happen, but just as often we find ourselves looking at the depression we have refused to face, the sense of loneliness, emptiness, or inferiority we’ve always run from.”
Robert A. Johnson, Inner Work (Page 167)
“Even if a person is frivolous and deliberately tries to fabricate something, to conjure up something silly and stupid, to imagine a pure fiction, the material that comes up through the imagination still represents some hidden part of that individual. It can’t be made up from thin air. It has to come from somewhere inside the person who is producing the images.”
Robert A. Johnson, Inner Work (Page 150)
“Any quality within you can be personified [through Active Imagination] and persuaded to clothe itself in an image so that you can interact with it. If you feel an inflation, you can go to your imagination and ask that inflation to personify itself through an image. If you vaguely feel a mood controlling you, you can do the same. It is the image that gives one a starting point. You can then enter into dialogue; you can interact; and you can move toward some kind of understanding.”
Robert A. Johnson, Inner Work (Page 147)
“…These are among the most important times in one’s life–when one is alone. Certain springs are tapped only when we are alone. The artists knows he must be alone to create; the writer to work out his thoughts; the musician, to compose; the saint, to pray.”
Anne Morrow Lindbergh, Gift from the Sea
“You should not try to ‘dress up’ your imagination and make it sound proper, grammatical, or ‘refined.’ The object is to experience and record whatever flows out of your unconscious honestly in its raw, spontaneous form. You are not doing creative writing for other people’s eyes. This is a private matter between you and your own unconscious, between you and God, so let it be as rough, crude, incoherent, embarrassing, beautiful, or unregenerate as it may be when it comes spontaneously out of your unconscious. The results will be more honest—and more real.”
Robert A. Johnson, Inner Work (Page 133)
“Whenever you want to cheer yourself, think of the qualities of your fellows—the energy of one, for example, the decency of another, the generosity of a third, some other merit in a fourth. There is nothing so cheering as the stamp of virtues manifest in the character of colleagues—and the greater the collective incidence, the better. So keep them ready to hand.”
Marcus Aurelius, Meditations (Page 125)
“What’s required is the will to resist the urge to consume more and more since that strategy can only lead to the feeling of having more experiences left to consume.”
Oliver Burkeman, Four Thousand Weeks
