“All life is either moving forward and evolving or shrinking back and dying. If you want to evolve in your own life, you have to push through the obstacles instead of running from them. Obstacles and challenges are the agents of growth. Nobody gets to be large and in charge without facing challenges and moving through them. Birth is messy, painful, scary, uncertain, and freaky. Birth is also a glorious miracle that leads to new life. If you want the new life you say you want, you have to do the work instead of just studying and discussing and wishing and wanting.” ~ Jen Sincero, You Are a Badass