Sports Quotes

“The thing she had once loved about swimming was the disappearing. In the water, her focus had been so pure that she thought of nothing else. Any school or home worries vanished. The art of swimming—she supposed like any art—was about purity. The more focused you were on the activity, the less focused you were on everything else. You kind of stopped being you and become the thing you were doing.”
Matt Haig, The Midnight Library (Page 72)

“One of the great gifts of sports is learning how to fail in public. People never go to the gym because they’re scared of looking stupid, never share their writing because they’re scared of judgment, never open their heart because they’re scared of rejection. Sports train you to face your fear.”
James Clear, Blog

Adam Sandler’s Speech from Hustle [2022] “Never Back Down”

Excerpt: Adam Sandler’s speech from Hustle [2022] is one of the all-time great motivational speeches played in a sports movie. Read/ watch it here…

“The worst golfer in town came in last in the club tournament. Actually, that’s not true. The worst golfer didn’t even enter. Well, that’s not true either. The worst golfer doesn’t even play.”
Seth Godin, Blog

“Upon the fields of friendly strife are sown the seeds that, upon other fields, on other days will bear the fruits of victory.”
Douglass MacArthur, via The Daily Stoic (Page 282)

“One of the hallmarks of the martial arts, military training, and athletic training of almost any kind is the hours upon hours upon hours of monotonous practice. An athlete at the highest level will train for years to perform movements that can last mere seconds—or less. The two-minute drill, how to escape from a chokehold, the perfect jumper. Simply knowing isn’t enough. It must be absorbed into the muscles and the body. It must become part of us. Or we risk losing it the second that we experience stress or difficulty.”
Ryan Holiday, The Daily Stoic (Page 153)

“I read an article a few years ago that said when you practice a sport a lot, you literally become a broadband: the nerve pathway in your brain contains a lot more information. As soon as you stop practicing, the pathway begins shrinking back down. Reading that changed my life. I used to wonder, Why am I doing these sets, getting on a stage? Don’t I know how to do this already? The answer is no. You must keep doing it. The broadband starts to narrow the moment you stop.”
Jerrry Seinfeld, via The Happiness of Pursuit (Page 162)

“Sport is where an entire life can be compressed into a few hours, where the emotions of a lifetime can be felt on an acre or two of ground, where a person can suffer and die and rise again on six miles of trails through a New York City park. Sport is a theater where sinner can turn saint and a common man become an uncommon hero, where the past and future can fuse with the present. Sport is singularly able to give us peak experiences where we feel completely one with the world and transcend all conflicts as we finally become our own potential.”
George A. Sheehan, via Sunbeams (Page 52)

“Why do athletes talk trash to each other? Why do they deliberately say offensive and nasty things to their competitors when the refs aren’t looking? To provoke a reaction. Distracting and angering opponents is an easy way to knock them off their game. Try to remember that when you find yourself getting mad. Anger is not impressive or tough—it’s a mistake. It’s weakness.”
Ryan Holiday, The Daily Stoic (Page 41)

Simone Biles Quote on Work Ethic and How Greatness Requires More Of You

“Everything I do is in the gym so I’m always in gym clothes.”
Simone Biles

Beyond the Quote (Day 370)

Gymnasts perform some of the most incredible feats humanly possible. The ability to hold an iron cross; to twist multiple times through the air as they leap from a high bar to a low bar; to flip multiple times on floor routines and to watch them stick insane landings—they truly are some of the most impressive athletes in the world. And you better believe that every flip, twist, and landing is hard earned—never given.

Sadio Mané Quote on Luxury and How He Choses To Give Back From What He's Been Given

“Why would I want ten Ferraris, 20 diamond watches and two jet planes? What would that do for the world? I starved, I worked in the fields, I played barefoot, and I didn’t go to school. Now I can help people. I prefer to build schools and give poor people food or clothing. I have built schools [and] a stadium; we provide clothes, shoes, and food for people in extreme poverty. In addition, I give 70 euros per month to all people from a very poor Senegalese region in order to contribute to their family economy. I do not need to display luxury cars, luxury homes, trips, and even planes. I prefer that my people receive a little of what life has given me.”
Sadio Mané

Beyond the Quote (273/365)

What an incredibly refreshing perspective coming from one of the worlds premier soccer players whose net worth is upwards of $15 million. Mané is someone who made it out from intense poverty-stricken conditions and could easily choose to live a life of luxury and riches that I’m sure he dreamed of when he was starving, working the fields, or playing barefoot as a young boy. But, he hasn’t forgotten his roots and he chooses instead to live his life giving back “a little of what life has given him.” But, “a little” doesn’t feel, to me, to be the right choice of words.

“Kobe [Bryant] was a serial winner who could fire up his teammates and steel himself like a warrior monk. But few people have seen another side to Kobe: the man who performed Make-A-Wish requests after almost every home game—and many road games—throughout his career. I got to document a few of those nights when Kobe was there for kids and their families as a different kind of hero—one who understood the profound impact of basketball beyond simply winning and losing. Behind Kobe’s relentless determination was a gentle and sober compassion.”
Andrew Bernstein, via Mamba Mentality (Page 206)

“Without hoops, I would not understand how to create or write, I would not understand human nature, nor would I know how to lead. The game, in essence, taught me the art of storytelling. Without it, I would not have an Emmy, I would not have an Oscar, I would not have creative dreams and visions still to unfold. Yeah, basketball took me everywhere. Now, I’m taking the game everywhere.”
Kobe Bryant, Mamba Mentality (Page 201)

“What separates great players from all-time great players is their ability to self-assess, diagnose weaknesses, and turn those flaws into strengths.”
Kobe Bryant, Mamba Mentality (Page 197)

“I built my game to have no holes. It doesn’t matter how well you knew my game. It doesn’t matter if we played against each other for years, or were even teammates for a stretch. None of that helped you guard me. Yes, you might have known I preferred to go one way. That didn’t ultimately matter, because I could just as easily go the other way. Yeah, you might have also thought you knew my cadence and rhythm, except—I didn’t have one. I made a point to adjust the pace of my attack to throw defenders off. In essence, the more you thought you knew about my game, the harder it would actually be to guard me.”
Kobe Bryant, Mamba Mentality (Page 197)

Kobe Bryant Quote on Keeping Calm and Centered in Basketball and in Life

“The game is full of ebbs and flows—the good, the bad, and everything in between. With all that was going on around me, I had to figure out how to steel my mind and keep calm and centered. That’s not to say my emotions didn’t spike or drop here or there, but I was aware enough to recalibrate and bring them back level before things spiraled. I could do that in a way others couldn’t, and that was really key for me.”
Kobe Bryant, Mamba Mentality (Page 175)

Beyond the Quote (226/365)

And so it is for life, eh? The game of life is full of ebbs and flows—the good, the bad, and everything in between. I think 2020 highlights that in more intense ways than in many years of recent past—especially for Kobe—may he rest in peace. And while it’s natural to hope that things go back to “normal” and that the ebbs and flows “level out” so that they may be more easily managed—it would be unrealistic and naive to expect it to actually happen. The ebbs will continue to ebb and the flows will continue to flow, like they always have and like they always will. So, what then are we to do?

“Over the course of 20 seasons, I suffered my fair share of serious injuries. The first thing I always thought about in those situations was, ‘What do I need to do to get back to 100 percent?’ That was my mindset. I never let fear or doubt seep into my psyche. I never whined and I never complained. I mean, for what?”
Kobe Bryant, Mamba Mentality (Page 172)

“For some people, I guess, it might be hard to stay sharp once you’ve reached the pinnacle. Not for me, though. It was never enough. I always wanted to be better, wanted more. I can’t really explain it, other than that I loved the game but had a very short memory. That fueled me until the day I hung up my sneakers.”
Kobe Bryant, Mamba Mentality (Page 125)

“I never felt outside pressure. I knew what I wanted to accomplish, and I knew how much work it took to achieve those goals. I then put in the work and trusted in it. Besides, the expectations I placed on myself were higher than what anyone expected from me.”
Kobe Bryant, Mamba Mentality (Page 98)

“What looks like a talent gap is often a focus gap. The ‘all star’ is often an average to above average performer who spends more time working on what is important and less time on distractions. The talent is staying focused.”
James Clear