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Personal Best Quotes

    “Some restaurants keep a photo of the local reviewer in the kitchen. The thinking is that if someone notices she’s in the building, everyone can up their game. And some musicians wait eagerly for A&R person to be in the crowd. If they really kill it tonight, a record deal might ensue. The most resilient approach, of course, is to act as if. What if this is your most important post, or your last one? What if the email you’re sending is going to be forwarded to your boss? What if… We can’t know for sure. But we can act as if it’s going to happen.”

    Seth Godin

      “Imagine there is a small version of you and a big version. When you are playing small, your behavior is timid, you feel less than, and you are often surrounded by people and projects that drain you. When you are playing big, your behavior is confident, you feel motivated, and you tend to be investing in people and projects that energize you. How can you spend more time playing the big version of yourself this year?”

      James Clear

        “Pay attention to how readily people talk themselves out of things—and be wary of adopting the same narrative. People will often try to convince you their limiting beliefs should become your own. They do not. Find your own ceiling.”

        James Clear

          “The world is not necessarily just. Being good often does not pay off and there is no compensation for misfortune. You have a responsibility to do your best nonetheless.”

          Sheldon B. Kopp, If You Meet Buddha On The Road, Kill Him! (Page 223)

            “What [Aristotle] calls happiness is doing what you’re very good at in the act because you’ll be getting pleasure from it. In the moment, you’re being eudaimonic. His concept of happiness has nothing to do with transient, physical pleasure. It’s not the happy hour or cocktails or having a happy meal or even a happy birthday. It’s about continuously, daily reenacting this best version of yourself.”

            Edith Hall

              “The first step to becoming your most powerful self is to literally envision that person. Don’t take yourself out of your current context, either. Begin to ask yourself: What would the most powerful version of me do right now? What would they do with this day? How would they respond to this challenge? How would they move forward? How would they think? What would they feel?”

              Brianna Wiest, The Mountain Is You (Page 184)

              Discipline Equals Freedom [Book]

                Book Overview: Many books offer advice on how to overcome obstacles and reach your goals–but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

                Post(s) Inspired by this Book:

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